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Gezonde en Krachtige Berry Power Acai Bowl Maken – Superfood Recept! 🍓💜

Een kleurrijke, voedzame en verfrissende smoothie bowl boordevol antioxidanten en superfoods! Perfect als ontbijt, pre-workout of als voedzame snack.

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Matcha Overnight Oats

Ingredients list

For 1 serving:

  • 1/2 teaspoon Culinary Matcha Powder
  • 40 grams of oatmeal
  • 1 tablespoon Chia Seeds (black)
  • 1/2 tablespoon Agave Powder
  • 200 ml almond milk or other vegetable milk
  • 1/4 teaspoon vanilla extract (optional)
  • Fruit and nuts of choice for topping (e.g. banana slices, blueberries, almonds)

Preparation method

  1. In a bowl or sealable jar, combine the culinary matcha powder, oats, chia seeds and agave powder.
  2. Add the almond milk and optionally the vanilla extract. Stir well until everything is well mixed.
  3. Cover and refrigerate. Leave for at least 4 hours, but preferably overnight, so the flavors can infuse and the oatmeal becomes soft.
  4. The next morning, remove the oats from the refrigerator and stir again.
  5. Garnish with fresh fruit, nuts and other toppings of your choice.
  6. Serve and enjoy these nutritious, energizing overnight oats!

Health benefits per ingredient

  1. Culinary Matcha Powder

    • Rich in antioxidants and helps provide a steady energy boost without a caffeine crash.
    • Supports focus and concentration.
  2. Chia Seed (Black)

    • A source of omega-3 fatty acids and fiber for a feeling of satiety.
    • Promotes healthy digestion.
  3. Agave Powder

    • A natural, low-glycemic sweetener that gives your dish a soft sweetness.

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