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Gezonde en Krachtige Berry Power Acai Bowl Maken – Superfood Recept! 🍓💜

Een kleurrijke, voedzame en verfrissende smoothie bowl boordevol antioxidanten en superfoods! Perfect als ontbijt, pre-workout of als voedzame snack.

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Detox Tea

Ingredients list

For 1 cup of Detox Tea:

  • 1/2 teaspoon Wheatgrass Powder
  • 1/4 teaspoon Camu Camu Powder
  • 250 ml warm water (not boiling, about 70-80°C)
  • 1 teaspoon lemon juice (optional, for extra freshness)
  • 1 teaspoon honey or maple syrup (optional, for a touch of sweetness)

Preparation method

  1. Heat water to about 70-80°C (not boiling to preserve nutrients).
  2. Place the wheatgrass powder and camu camu powder in a mug.
  3. Pour in the warm water and stir well until the powder is completely dissolved.
  4. Optionally add lemon juice and/or honey for extra flavor.
  5. Drink the tea slowly and enjoy the warm, detoxifying properties!

Health benefits per ingredient

  1. Wheatgrass Powder

    • Rich in chlorophyll, which helps detoxify the body.
    • Contains a wide range of vitamins, minerals and amino acids for overall vitality.
  2. Camu Camu Powder

    • One of the most vitamin C-rich superfoods, supports the immune system.
    • Helps combat oxidative stress and provides a natural energy boost.

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